Ingredients: Whole wheat flakes 34%, crispy cereals (wholemeal oat flakes  13%, cane sugar, sunflower oil, whole wheat flakes  2%, puffed rice (rice flour, malted barley , sea salt), wheat syrup), barley flakes , dark chocolate squares  10% (cocoa mass, cane sugar, cocoa butter), flax seeds 9%, spelled flakes  4.5%, cocoa puffs 3.5% (rice, cane sugar, lean cocoa powder, wheat flour, oat flour  , ' barley , chocolate (cocoa paste, cane sugar, cocoa butter, vanilla extract), malt ofbarley , cocoa powder, vanilla).

May contain traces of soy, nuts and sesame seeds .

Organic sertified.